REFERENCES

Helpful links

Canadian Mental Health Associationhttps://cmha.ca/

Quebec Helplines and Talk Lineshttps://www.211qc.ca/en/psychosocial-support/helplines-talklines

Post-Traumatic-Stress-Disorder – resourceshttps://www.differentbrains.org/resources/post-traumatic-stress-disorder/

Mental Health Americahttps://www.mhanational.org/

Anxiety and Depression Association of Americahttps://adaa.org/

Mental Health Foundation Australia – https://www.facebook.com/MentalHealthFoundationAustralia

Kids help phone https://kidshelpphone.ca/

Mental Health Commission of Canada https://www.mentalhealthcommission.ca/